Zarett

Come for rehab Stay for fitness

The only premier fitness facility in
Philadelphia that specializes in both physical therapy
and personalized fitness programs.

Every client receives education
through the entire treatment process
to remain injury and pain free.

Rehab

We work side by side with leading orthopedic doctors to guide our clients’ rehabilitation.

services the zarett method

Fitness

Train with exercise physiologists and kinesiologists for an elite fitness experience.

services the zarett method

Services

We offer clients exceptional, highly trained and licensed Physical Therapists specializing in sports, orthopedic injuries, post-surgical rehabilitation and injury prevention.

Physical Therapy Specialties

Rotator Cuff Repairs
Total Shoulder Arthroplasty
Total Knee Arthroplasty
Unicompartmental Knee Arthroplasty
ACL Repair
Knee Meniscectomy
Total Hip Arthroplasty
Hip Labrum Repairs
Ankle and Foot Surgery
Spinal Surgery
Muscular Strains and Sprains
Complex Fracture Rehabilitation
Breast Cancer Rehabilitation

Manual Therapy Specialties

Lower Back Pain
Neck Pain
Shoulder Pain
Rotator Cuff Tendonitis
Biceps Tendonitis
Achilles Tendonitis
Patellar Tendonitis
IT Band Syndrome
Tennis Elbow
Plantar Fasciitis
Hamstring/Quadriceps Strain
Ankle Sprain
Hip Flexor Strain
Upper Limb MLD

Questions? Contact Us

Your continued wellness is our ultimate goal, and we know that getting you back to your calling is of utmost importance.

Some of the specialties our clients have successfully returned to:

Running
Cycling
Squash
Tennis
Golf
Dance
Curtis Institute
Premier High School and College Baseball, Football and Lacrosse

Programs are designed by our Physical Therapists and are carried out by our experienced fitness team consisting solely of exercise physiologists and kinesiologists.

The massage sessions at Zarett Rehab & Fitness offer an unparalleled massage experience as our licensed massage therapists work hand in hand with our physical therapists to optimize patient care. Therapeutic bodywork is an excellent addition to the treatment programs patients receive at Zarett Rehab & Fitness.

Our services include:

Swedish Massage
Zarett Deep Tissue Massage
Prenatal Massage
Massage Cupping
Manual Lymphatic Drainage
Destressor Massage

Questions? Book Now

What is it?

Dry needling is a therapeutic technique in which a trained physical therapist inserts small, sterile filament needles into the skin and muscle directly at musculoskeletal restrictions or trigger points. This may generate a twitch response, helping release muscle tension and pain.

How can it help you?

Dry needling can be used to treat a variety of musculoskeletal issues, including: neck, back, and shoulder pain; arm pain (tennis elbow, carpal tunnel, golfer’s elbow); headaches (migraines and tension-type); jaw and dental pain; buttock and leg pain (sciatica, hamstring strains, calf tightness/spasms).

Joe Zarett is my go-to physical therapist for my high‑demand patients.

Zarett is simply the best for tennis injury rehab. Our members don't think twice about a drive into the city to see Joe.

I trust Joe Zarett and his excellent team of physical therapists because they consistently deliver expert care to my patients. They are simply fantastic!

Zarett Rehab is the place to go to get the job done. Joe is a master in making people better than they were before an injury. He’s at the top of his game.

Thanks to Zarett Rehab and its excellent team of physical therapists, exercise physiologists and massage therapists, I am now playing tennis and moving better than ever. I continue to work out with them to maintain my improved level of fitness and cannot compliment them enough for getting me to this level of function.

Zarett Rehab keeps squash players in the game.

Partners

The Zarett method applies a three-prong approach to rehabilitation, which includes strength training, flexibility improvement and manual muscle work. Many of the region's top athletes, business leaders and socialites choose Zarett Rehab & Fitness instead of traditional gyms or health clubs in order to live pain free.

Flexibility Improvement

By improving your flexibility, we will decrease your risk of injury. Flexibility boosts your muscles to work efficiently and effectively because your joints can move through their full range of motion.

Manual Muscle Work

We believe in a "hands on" approach and use highly effective manual therapy techniques.

Strength Training

Strength training has numerous benefits that are essential for both our rehab and fitness clients. By including strength training in your workout regimen, we will help you develop better body mechanics as well as protect and promote bone health and muscle mass. Strength training not only burns calories long after the workout, but also plays a role in injury prevention.

Why choose Zarett?

Why do the region’s top high school, college and weekend warrior athletes, most accomplished business executives, as well as top physicians seek out Zarett Rehab? Because we apply a very different and more successful approach than other rehabilitation facilities, with treatment methods that achieve the most effective physical outcome. Clients should expect a high-end experience, with personalized treatment and workout programs focused on one-on-one attention and premium amenities. Whether you’re 12 years old or 80, the fastest path to being pain free is at Zarett.

Zarett Rehab & Fitness specializes in orthopedics, sports rehabilitation and fitness training. Our 12,500-square-foot state-of-the-art rehabilitation and fitness center is located just off Rittenhouse Square.